WELCOME HAUM
HEALING, MEDITATION, YOGA,…
Haum, (pronounced home), Meditation offers many styles of energy healing, meditation, yoga classes, private sessions, custom retreats, and so much more in Park City, Salt Lake City, and Torrey, Utah, Baja, Mexico, your desired location, and online. Our classes range in all major traditions. Haum Meditation offers wisdom that each and every one of us carry within; we just need to be reminded and taught how to retrieve the information we already have. Haum Meditation offers space where anyone can truly experience home.
What can Haum provide for you? The answer may be different for every person. To us, Haum is a place where we can let go of our daily stressors, relax, and practice mindfulness. Haum is a place to fill up with love, comfort, nourishment, strength, and support needed for daily life. Haum is a place to dream, explore, inspire, focus, and create. At Haum Meditation we encourage all practitioners to invite self-care, non-judgement, and acceptance for the self and community.
ABOUT OUR TORREY, UTAH HEALING, MEDITATION, & YOGA SPACE
HAUM MEDITATION can be found in the tranquil yoga room inside the Red Sands Hotel and Spa, the majestic, magnificent, and magical lands of Sand Creek Homestead, and in our own outdoor, natural, nature healing space off 700 North Sulpher Creek Road outside Torrey, Utah overlooking the scenic landscape of southern Utah. Torrey is in the heart of Capitol Reef Nation Park red rock desert, Henry Mountain Range, Fish Lake National Forrest, and Boulder Mountain Range. Our outdoor studio is located a couple miles past Torrey off Highway 24 and Sulpher Creek Road offering an unforgettable experience engulfed in a deep rooted essence of nature.
Our boutique offers hand-crafted items featuring local companies and small business owners: apparel from LOU DESIGNS and HAUM MEDITATION, meditation and yoga supplies from YOGI GLAM and HUGGER MUGGER, mala beads from CINDY HALLOWS OF HAUM MEDITATION, earrings from INK AND IRON, oils and natural skin products from UMA and OLIO SKIN PRODUCTS, custom made reiki infused healing mists from CINDY HALLOWS OF HAUM MEDITATION, 100% soy candles reiki infused with dried flowers and crystals from ALLISON MOIST AND CINDY HALLOWS OF HAUM MEDITATION, leather journals from AKASHA LEATHER, sage bundles from ELEMENTS OF SAGE, teas from TEA ZAANTI including our very own HAUM MEDITATION Tea Blend, fine chocolate from MANDALA NATURALS, books from our favorite mindful authors, and other unique gift items.
OUR TEAM
CINDY HALLOWS: Founder, owner, & facilitator
Cindy Hallows is a Utah native and provides a nourishing essence that enhances healing from the inside out. She experiences life from a place of unconditional love and gratitude to all that is within the present moment. Cindy enjoys spending time in nature in order to connect to her true nature within. Cindy truly believes in living life with passion and through this provides support and wisdom to others on how to live fully.
Cindy has been providing healing energy and offering a support system for others through her work in yoga therapy since 2008. She has practiced yoga and mindfulness work on her own from the young age of eight. Cindy received her first yoga teacher training through the Sivananda Vedanta School of Yoga. From there, she went on to pursue a Yoga as Therapy degree with InBody Academy. She has been providing yoga as therapy and offering coping skills in mindfulness and meditation to the mental health community in SLC since 2012. Cindy is a certified ThetaHealing Practitioner and a certified Master Reiki Practioner. Cindy has studied and experienced Shamanic Healing and indigenous medicine peoples proven modalities. She has gained knowledge in several major traditions of meditation, yoga, and qigong through teacher trainings, workshops and retreats around the world. Cindy has a wide range of knowledge in mindfulness practices and loves to share her wisdom. She practices healing techniques with mind and body connection, energy healing, aromatherapy, color therapy, nutrition, and exercise in various traditions including yoga and martial arts. Cindy’s gurus and teachers include: Allison Clair Eaton, Nicolina Daya Nam, Mercy Dev Sangeeta Ananda, Shiva Das, Elena Amato, Giri Beck, Antonio Sausys, Steven Michael Pague, Amanda Jones, Deepak Chopra, Thich Nhat Hanh, D’ana Baptiste, Swami Sivananda, Swami Devananda, and Swami Citaramananda. Among these are all the many souls that have shared information and wisdom along this beautiful journey called life. Cindy truly believes that we are all teachers and students of life.
Cindy offers her own unique gift of combined traditions and offers traditional styles that have been working for thousands of years. Come share in Cindy's wisdom and experience one of her guided meditation and yoga classes.
Contact Cindy for private sessions, self-growth programs dedicated to your needs, and custom private, semi-private, and group retreats.