HARVEST your inner light and experience abundance and nourishment from life in alignment, harmony, and awareness.
Join Cindy Hallows of Haum Meditation and special guests Olivia Johnson of Sunyata Embodiment and Sheena Edwards of E Serenity Wellness for three days and two nights in the modern luxurious tiny homes and Wingate House at Sand Creek Homestead. Visit sandcreekhomestead.com to learn more about this magical escape nestled in the red rock desert of Capitol Reef National Park.
You will experience inner light through group reiki, intuitive energy and body work, sound healing and harmonizing, custom private craniosacral massage, private foot zoning analysis, daily mindful movement, meditation, journaling, guided nature exploration in Capitol Reef National Park, labyrinth walk, sacred ceremony, art, fireside sharing, community support, and gourmet nourishing meals.
Invest in your well-being. HARVEST your light and align with the abundance experienced through RETREAT!
Payment plans are available and I’m always willing to work with your budget.
$699 for full itinerary and accommodations at Sand Creek Homestead in shared tiny home with two others; one queen bed on main floor, two twin beds in loft.
$499 for full itinerary with no accommodations.
TORREY, UTAH
BOOK PACKAGES LISTED BELOW ANYTIME
INCLUDED WITH FINAL PRICE: ACCOMODATIONS AT SAND CREEK HOMESTEAD, ALL GOURMET MEALS PROVIDED BY LOCAL MASTER CHEFS, AND FULL ITINERARY OF OFFERINGS.
ACCOMODATIONS AT SAND CREEK HOMESTEAD: TORREY, UT
Tiny Homes accommodate three guests with one queen, kitchenette, and full bathroom on the main floor, and two singles in the upstairs loft. Request a home for you and two friends or share space with amazing new like minded friends coming together in the mysterious, miraculous, magic, of retreat lodging.
Private Dome accommodates one to four guests with one king and two pull out singles. Inside the structure is also a kitchenette and full bathroom. The dome is priced for a private single accommodation, with reduced pricing for couples and friends sharing the space.
CUSTOM RETREAT PACKAGE
SINGLE DAY, WEEKEND, & MULTIPLE DAYS
PRIVATE, SEMI-PRIVATE, & GROUPS
We will create a package for your specific needs, desires, and expectations for your custom retreat. Whatever it is you seek in your perfect retreat we will provide with optimal care. Join us for a solo escape, invite friends, or make it a large group. Packages start with a base rate of $1,234.50 per person including three days and two nights customized for your specific wishes, goals, needs, and requests including, but not limited to techniques and modalities below.
Meditation: Experience a range of techniques that invite an increase of well-being on all levels. Breath work, journaling, journeying, mantra, mindfulness, moving, vipassana, visualization, and self inquiry are just a few techniques that could be included in your custom retreat.
Yoga: Experience different styles of yoga that support and nourish your needs resulting in improved states of well-being. Raja, Bhakti, Karma, and Jnana yoga can be introduced and practiced. Hatha, nidra, restorative, yin, anusara, vinyasa, forrest, core balance, and strength are guided in a therapeutic tradition and are examples, but not limited to styles of raja yoga that can be included in your custom retreat.
Energy healing, sound baths, transformational breathwork sessions, reiki, qi gong, theta healing, chakra balancing, oracle card readings, ceremony, ritual, and fireside celebrations are modalities that you may want to include, but not limited to for your custom retreat.
Nature Adventures exploring the outdoors connecting within the elements: Stand up paddle board yoga, hiking, exploring waterfalls, horse back riding, canyoneering, exploring native geology and history, and star gazing are options, but not limited to activities for your custom retreat in Utah.
Spa Services: Reiki, massage, intuitive energy healing and body work, mud and scrub treatments, facials, manicure, pedicure, salt float tank, ice bath, and sauna available.
We will create the perfect package allowing you to receive the energy you are seeking whether you want to experience deep relaxation, restoration, healing, creativity, connection, inspiration, motivation, energy renewal, physical well-being, mental well-being, emotional well-being, mind/body/soul connection, fitness, nutrition, and/or anything else.
Confirmed total price will reflect after accommodation requirements and itinerary have been established. All lodging, meals, offerings, and transport to and from scheduled activities included in confirmed total price.
NOT INCLUDED: Airfare and transport to and from airport and retreat site.
NATURE EXPLORATION
SINGLE DAY ADVENTURE
Available for any amount of guests and includes lunch, dinner, and a custom created day for your desired outcomes.
Enjoy a full day of guided exploration of some of the most scenic Capitol Reef National Park areas as we dive deep into our own true nature learning and sharing the beauty and abundance of NATURE EXPLORATION.
Guided nature hike in the Capitol Reef National Park area, yoga, qi gong, and somatic movements, lunch, dinner, and fireside sunset meditation included with all offerings custom designed for your specific outcomes. Add any offering from this list, (click here for list), to fit your needs.
Confirmed final price will reflect on number of guests, menu, and offerings included. Accommodations at Sand Creek Homestead can be added before and after retreat.
Radiance: MIND, BODY, & SOUL
This self-empowering, transformational, immersive retreat is an experience in self-inquiry, self-acceptance, self-development, and innate RADIANCE as we invite several traditional ancient practices of self-mastery. Accommodations at Sand Creek Homestead, all offerings listed below, and all gourmet vegetarian meals provided.
*MEDITATION
*KUNDALINI
*YOGA
*REIKI
*GUIDED NATURE EXPLORATION IN CAPITOL REEF NATIONAL PARK
*LABYRINTH WALK
*SOUND HEALING
*TRANSFORMATIONAL BREATH SESSION
*SOMATIC TECHNIQUES
*QI GONG
*MEDICINE WHEEL
*CRANIOSACRAL THERAPY
*JOURNALING FOR SELF-DEVELOPMENT
*…AND MORE
$555- $1234 sliding scale options based on your budget. We accept payment plans, and will always work with you to support your needs.
7 CHAKRA PLUS
Dive deep and explore depth and wisdom within the seven chakra system PLUS in introduction to tap into chakra eight and beyond. Chakras are scientifically proven concentrated energy centers located within and around the body. These energy centers act as storage and housing for specific qualities of energy and life force. Learn how to create more overall well-being in this intensive chakra cleansing, balancing, and harmonizing retreat. Leave with more insight and tools to create overall well-being. A personal development plan and private chakra healing included.
CHAKRas 8 and beyond
Review of 7 Chakra Plus and transcending into Chakra 8 and beyond. Three days and two nights diving deep into the ever expansive Chakra system. Chakras are scientifically proven concentrated energy centers located within the body. These energy centers act as storage and housing for specific qualities of energy and life force. We will experience in depth the thirteen chakra system. Learn what this system is and how to recognize with awareness how each chakra contributes to overall well-being. You will learn what each chakra does, how to notice deficiency or over stimulated chakras, and ways in which to bring that chakra back in balance and harmony.
REIKI I&II:
Three days and two nights of pure Reiki Love. Reiki is a Japanese form of energy healing and a modality of alternative medicine. Tapping into the universal energy of unconditional love through various mechanisms and a positive intentional belief system we conduct reiki through the palms of the hands and hands on connection to the practitioner. Learn this modality for yourself and become a level I & II Reiki Healer for yourself and others.
VISION QUEST:
Four days and three nights consisting of an opening ceremony to create intention and invite this time to experience insight to see things from a perspective allowing you to continue your journey of life in a supportive fashion to continue your path in a way that creates the life you seek. Experience your true innate nature of wisdom as you embark this quest surrounded in nature living, sleeping, breathing, and being deeply connected. A closing ceremony to honor your personal vision quest and support moving forward will complete this retreat.
VIPASSANA:
Three to seven days depending on your desired length of retreat in complete mauna; a Sanskrit term representing silence towards the external world to experience deep internal communication and understanding. A “special seeing” and “insight” is developed and strengthened. Vipassana is the basis of one major tradition of Buddhist meditation. Vipassana, “special seeing” and “insight”, is the practice of continued close attention to sensation through which one ultimately sees the true nature of existence. Vipassana is a slow and steady process to self-discovery.
SELF INQUIRY SOLO:
Three to seven days depending on your desired length of retreat to explore, question, and understand a deeper meaning to your personal desires, needs, habits, pattens, and belief systems. Throughout this process you will learn and become more aware of what is supportive and non-supportive for your continued journey of life. Following this awareness learning ways to shift old ways of being that are no longer supporting your journey into healthier, supportive life changing action to sustain more overall well-being for the life you want to experience moving forward.
KUNDALINI AND BEYOND
Go beyond into connective universal energy to experience your potent perfection of full potential as we explore kundalini kriyas to enhance personal development.
NEW MOON ENERGY TO HARNESS INOVATIVE INTELIGENCE
A weekend retreat to reNEW as we harness the intelligence within during the new moon energy.
FULL MOON ENERGY TO SURRENDER AND RECEIVE
A weekend retreat FULL of surrender and receiving under the majesty of the full moon in Torrey, Utah.
INTUITION ENHANCEMENT
Learn techniques and skills to develop your sixth sense of intuition within your clairs:
Clairvoyance means clear seeing.
This is when visions past, present and future flash through our mind's eye, or third eye, much like a daydream, but are the experience of the here and now at some point in our human existance.
Clairaudience means clear hearing.
This is when we hear words, sounds or music in our own mind's voice that enable us to receive messages from innate source and truth.
Clairsentience means clear feeling.
This entails feeling a person's emotions or feeling another's physical pain that enables us to experience innate truth and wisdom.
Claircognizance means clear knowing.
This is when we have knowledge of people or events that we would not normally have knowledge about.
FLY HIGH & SOAR WITH EASE AND GRACE
FLY HIGH over Torrey, Utah and surrounding areas in a hot air balloon amongst a full weekend of creating an eagle eye perspective to develop and create what you are seeking.
RELAX AND UNWIND IN THE DESERT
Join Cindy Hallows of Haum Meditation & Amy Lyman of Red Sands Hotel and Spa in collaboration to bring you two full days of deep relaxation and an opportunity to unwind from daily stressors. Yoga, meditation, massage, reiki, mud baths, salt scrubs, soak tanks, steam room, journal promps, creative art, sound bath healing session, supportive community, healthy meals, and so much more gauranteed.
SATURDAY
10:00-11:00 Opening Ceremony
11:00-12:00pm Yoga: Relax & Unwind
12:00-1:00 Mindful Meal
1:00-2:00 Meditation: Sound Bath Healing Session
2:00-7:00 Spa Services:
*Relax & Unwind Massage, Reiki, OR Intuitive Energy Healing & Body Work
*Mud, Scrub OR Soak
*Steam Room
*Relax in the spa’s meditation room, journal today’s journaling promps, and creative expression.
7:00-8:00 Dinner: Mindful Meal
8:00pm Free Time
SUNDAY
10:00-11:00 Morning Meditation
11:00-12:00pm Yoga: Relax and Unwind
12:00-1:00 Mindful Meal
1:00-2:00 Meditation: Chakra cleansing, balancing, and harmonizing
2:00-7:00 Spa Services:
*Relax & Unwind Massage, Reiki, OR Intuitive Energy Healing & Body Work
*Mud, Scrub OR Soak
*Steam Room
*Relax in the spa’s meditation room, journal today’s journaling promps, and creative expression.
7:00-8:00 Dinner: Mindful Meal
8:00pm Closing Ceremony
$999- One full day either Saturday OR Sunday: includes one night’s stay at Red Sands Hotel OR Sand Creek Homestead and full itinerary for one day.
$1450- Two full days both Saturday AND Sunday: includes one night’s stay at Red Sands Hotel OR Sand Creek Homestead and complete itinerary.
SIMEULUE ISLAND, INDONESIA
SELF-EMPOWERMENT & RECHARGE
Experience deep connection within self-discovery, self-empowerment, self-care, and person growth. Recharge, reinvigorate, renew, refresh, rejuvenate, and relax on Simeulue Island, Indonesia during this seven day retreat Tuesday to Tuesday. Daily surfing (optional), beach blissing, yoga, meditation, reiki energy healing, sound bath healing sessions, chakra cleansing and balancing, nature exploration of Simeulue Island, creative art and journaling, nourishment of delicious healthy local cuisine, and so much more guaranteed.
Airport transport, three delicious meals a day, water, coconut water, tea, all activities, and housing included.
AIRFAIR NOT INCLUDED- Fly into Medan, Sumatra before Tuesday then take the commuter flight from Medan to Simeulue at 8:30am Tuesday morning. I will have a shuttle waiting for you once you arrive Tuesday morning in Simeulue. Commuter flights only run once a day on Tuesdays, Thursdays, and Saturdays, so be sure to arrive in Medan early enough to make the 8:30 flight Tuesday.
$2220 Total amount due.
$1110 Deposit due to book your room.
TODOS SANTOS, BAJA CALIFORNIA SUR, MEXICO
PERSONAL PASSION & PURPOSE
Experience your heart’s passions and soul’s purpose during this 11:11 retreat creating deep connection within self-discovery, self-empowerment, self-care, and person growth. Recharge, reinvigorate, renew, refresh, rejuvenate, and relax in Todos Santos, Baja California Sur, Mexico during this five day retreat. World class surfing -optional, beach blissing, yoga, meditation, reiki energy healing, sound bath healing sessions, chakra cleansing and balancing, nature exploration, creative art and journaling, nourishment of delicious healthy local cuisine, and so much more guaranteed.
$2220 Total amount due.
$1110 Due to book your room.
ANNUAL GROUP RETREATS
SOL TO SOUl
Join Cindy Hallows of Haum Meditation to celebrate the radiance of your own soul on Summer Solstice.
Ignite your own personal radiance infusing balance of sun and moon to experience your own magnificence. All offerings and practices have been developed to bring harmony and balance to your most radiant self while honoring and experiencing your truest nature within sun/moon, masculine/feminine, ying/yang, dicipline/surrender; all while connecting into your most RADIANT STATE OF BEING!
Accommodations in the heart of Utah’s red desert and high mountain peaks near Capitol Reef National Park at Sand Creek Homestead. Gourmet vegetarian meals provided by local cuisine artist and expert Lisa Knapp.
$555- $1234 sliding scale options based on your budget. We accept payment plans, and will always work with you to support your needs.
